No amount of lead is safe in a child’s body. Children under six are most vulnerable to the adverse effects lead poisoning can cause. Serving your family nutritious foods high in calcium, iron and vitamin C and avoiding items high in sugar and fat can help prevent lead absorption.

First 5 San Diego shared an article in their September - October 2014 Newsletter about a healthy diet as prevention of lead poisoning in children. Read the full article for simple tips on nutrition and prevention of lead poisoning.